The training setup
The website offers individual personal training and describes its approach for women over 50. The pricing page separates private sessions from other programs, so ask which option includes the amount of coaching you want. Discuss your exercise experience and practical requirements before agreeing on a plan.
From the official source
Where to start
The official contact page lists Highland Park on the Gold Coast. It does not give a precise street address in the reviewed material; confirm the session venue directly.
A precise physical address has not been confirmed from the published source. This locality label may describe service coverage; confirm where sessions take place before travelling.
A GOOD QUESTION TO ASK
“How would the one-to-one program be adapted to my starting point, and where would we meet?”
What this listing tells you
This is a summary of the provider’s own published information. We have not attended sessions, checked credentials or assessed training quality. Confirm location, suitability, pricing and availability directly before booking.
Training format labels describe the advertised service. A one-to-one session does not necessarily mean you have the whole gym to yourself.