The training setup
The provider describes a five-step method of assessment, personalised programming, coached sessions, progress tracking and habit work, delivered in a private gym rather than on a commercial floor. Its published audiences are specific: driven professionals, mothers, and people training around an injury. Separate NDIS-funded programmes are published for wheelchair users and clients with limited mobility, in a space the provider states is wheelchair accessible. The founder publishes a Bachelor's degree in Sports from Griffith University. Worth asking which coach would take your sessions and what their experience is with your particular goal.
From the official source
- One-to-one personal training in a private gym, not a floor membership Source ↗
- Coaching aimed at busy professionals, mothers and clients training around injury Source ↗
- NDIS-funded strength programmes for wheelchair users, in a wheelchair-accessible space Source ↗
- Founder publishes a Bachelor's degree in Sports from Griffith University Source ↗
- 24/7 access for members Source ↗
- Publishes 2026 Quality Business Awards and 2026 Global Excellence Awards wins Source ↗
Where to start
5/116-118 Bundall Road, Bundall, as published on the provider's own contact page. The provider states 24/7 access for members, so confirm which hours are staffed before arranging a first session.
Compare all 2 Bundall options ↗
A GOOD QUESTION TO ASK
“Which coach would take my weekly sessions, and which hours are staffed rather than card access only?”
What this listing tells you
This is a summary of the provider’s own published information. We have not attended sessions, checked credentials or assessed training quality. Confirm location, suitability, pricing and availability directly before booking.
Training format labels describe the advertised service. A one-to-one session does not necessarily mean you have the whole gym to yourself.